(2011), maintaining fewer skirmishes in the environment and more support and positivity correlated with the satisfaction of the relationship between african american couples compared to european american couples. that is why they need the help and guidance of a black psychologist in houston. all of the distress and disturbance that black people have to go through has caused them to show their traumatized behavior in their marital life as well, which ultimately results in hopelessness, as stated by boland et …

took me a minute to snap out of the euphoria. my girls — some of whom swear up and down that romance is dead – called me to say how touched they were by the love and affection between the first couple. they showed me the power of black love and multi-parenting, but i’m starting to see this is an anomaly. people will give all sorts of analysis as to why so many are growing up in single-family homes, but …

when it comes to the wide world of instagram relationship therapists, there are a ton of really helpful black experts you can and should follow. if you’re prepared to do the work to empower yourself on the path to more self-confidence and empowerment, psychotherapist ginger dean’s account has ultra-helpful breakdowns of how to recognize and affect change in your thinking. this account focuses more on dating and relationship advice, but trey’s no-nonsense posts find a way to make you feel …

searching for a black therapist shouldn’t feel like a guessing game. scanning an insurance directory for culturally black names is how i ended up with a white therapist named tamera. now, there are directories like therapy for black girls, zencare, ayana therapy and beam’s virtual therapist network that list black counselors so you can find the teletherapy you need during this pandemic. we’re at war with covid-19 and essence is giving you the resources you need to fight this battle! …

sometimes your friends want to tell you how to do something even if they haven’t been through it (*shaking my head*). 1. don’t go to bed angry even if you can’t resolve a disagreement before you hit the sheets, you can agree to let the anger go for the night. remind each other how lucky you are — even as you disagree — to have each other to disagree with. it costs nothing to say, “you look good,” “you did …