usmc pt ideas

i’m supposed to be coming up with a platoon pt for this week, but i have nothing. it’s like regular hide and seek, except you tag out to officers by kicking them in the nuts. other than that, make a competition out of something. “it pays to be a winner, devil!” with 20 people you can organize some kind of bracket or do a bull in the ring. it’s quick, it works you, and it’s easy to remember. run to a predetermined point (different for each team) and set up the radio, get comms back to the central post. have everyone sit down in a line very close to each other, pretty much nut to butt, and the person in front gets up and “crowd surfs” all the way to the back.




it builds cohesion and comms within the team(s), as you have to coordinate the tire movement, especially carrying it downhill. another is pretty much the same thing, but instead of a tire, you get a soft stretcher and have each person be the “casualty” for “x” amount of time. instead of an endzone you have a 5×5 or so box marked out with cones. run until you are tagged, pass the ball to a teammate. but for the most part it’s a tone of fun, everyone will be dripping with sweat by the end. anyhow, it just happened to be the day our msgt and some officers decided to play as well. try to schedule something with the hitt gym or just a cft type work out there its cft season so that should be the platoon pt focus. not getting caught is the motivation to run faster. our base pool had a kick-ass obstacle course they could set up in the water, and you could reserve it for platoon pt.

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have things gotten stale with your unit pt? shake up unit pt: great ideas — tell us yours. september 18 at 62, marine veteran sets the guinness record with 8- plus hour plank. i’m currently assigned to do a few pt sessions with my battalion and i was wondering if anyone had any creative pt physical fitness test: now that we have an idea of what marine training is like, we can develop a, squadron pt ideas, marine corps workout pdf, combat pt ideas, navy group pt workouts, marine corps workout of the day

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