toxic relationships will cause monumental breakage to people, families and workplaces, but they aren’t necessarily the territory of the weak, downtrodden or insecure. a toxic person will float through life with a trail of broken hearts, broken relationships and broken people behind them, but toxic relationships don’t necessarily end up that way because the person you fell for turned out to be a toxic one. leaving a relationship is never easy, but staying for too long in a toxic relationship will make sure any strength, courage and confidence in you are eroded down to nothing. communicating what you want is as important for you and the relationship as communicating what you don’t want. having shots continually fired at you based on history is a way to control, shame and manipulate. there is no trust that the other person will have the capacity to deal with the issue in a way that is safe and preserves the connection. a loving partner in the context of a healthy relationship will value your thoughts and opinions, not pretend that they don’t exist or assume theirs are more important. keep your distance emotionally and think of it as something to be managed, rather than something to be beaten or understood. i know i was unable to set clear relationship boundaries at that time and should never have entered a relationship. he started the texting i’m sorry i will make it up to you etc. i came out of counseling feeling strong like i use to but then the worse hurricane that could ever be hit where i live and i know i was in shock! he and i bond for the good of the family. i asked him for an address to send a gift and i found out that it was his office address. am in a toxic relationship ???????????????? my partner is always abusing me verbally and always wants to be in control.. am tired of the relationship but i can’t go away.. my heart aches, this is not what i bargained for i understand what you are going through.
i didn’t even think twice, i knew i had to get out of that relatioship… still, i liked her and so it costs me, but i knew that her toxicity would be the end of me. i can leave soon, and i vow never to be a yes man to someone ever again. and now he siad that we need to wake up at 5 in the morning to workout for an hour and then eat. i just repeat the scenarios over and over in my head that it is so confusing. i admit, i’m the toxic one when it comes to the forgiving forgetting and moving on. i think i’ve been conditioned over the years that i have to be angry to be able to speak my mind. i just need for someone to tell me i’m right for wanting to run and i’m validated in it, or to please tell me i’m the toxic one and i need to fix myself for him. i’m always the first to apologize and give in to make her happy. i know some days i’m hard to love b/c i have anxiety/depression and my family isn’t the greatest. i’m male, and i am the first to admit that, i, for the longest time, was the toxic individual. i know where i went wrong and i will never do that to anyone else just as i know that i will never be in love with anyone else. it’s okay for them to see our imperfections, and it’s okay for them to lay theirs bare in front of us. your strong, loving presence, your willingness to be with without needing them to be different, and certainty that they’ll get through this will hold them steady through the storm. when their brains and bodies are back to calm, then you can have the conversations that will grow them: what happened, what can you do differently, what can i do differently that would help? in that moment they don’t want to be fixed.
they are toxic to the mind, the body and the soul. when you are a child, you have no real power or control over the relationship with your parents. you can work to change the nature of the relationship, and limit time spent with your parents to become a healthier person. it is also the most difficult to see when you are in the depths of the relationship. it can be difficult to know if you are in the midst of emotional or mental abuse because often it begins in a very subtle way.
threats of leaving the relationship are blackmail and a way to control your behavior to their liking. examining your feelings about yourself and your relationship can be a gateway to recognizing toxic love. are you afraid to make your own decisions? you can leave the relationship and cut the toxic person from your life. if you are trying to make your relationship work, online therapy allows you to connect with a therapist remotely. they can help you discover the strength you need to leave the relationship behind, and help you recover from the abuse.
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