spicing up the marriage

sometimes we have other plans, or maybe even a headache, but by saying yes you will freshen up your marriage and let your husband know he’s important to you. it’s sad, but i personally know couples where the husband is always going out with “the boys” and the wife is always heading out with “the girls.” sure, it’s fun to have girl days with our friends, but only say yes when you and your spouse have already had plenty of time to connect! but sometimes it can take an unexpected turn.

it’s a book (which also includes some professionally designed and inspiring printables) that helps wives see the power they have in cultivating an exciting marriage! and this lesson-based book gives you daily, actionable tasks to help you love your husband with a powerful, genuine, selfless love. my husband and i absolutely love our kids, but we also look forward to the couple of hours of quiet time we enjoy together at night. i think one of the things my husband liked most about me when we were dating is i was perky — sometimes a little too perky.

at the beginning of your relationship, you’d stay up for hours just talking and, well, doing other stuff. here’s how to spice up your marriage, according to the experts. but when going to the movies or out to dinner is off the table, you have to get creative. and a little role play is a great way to escape the routine. “not only will you (hopefully) have great sex at the end of the day, but you may also discover some things that you both like that neither of you would have tried doing otherwise.” adding “sexy time” to your google calendar for 9:30 p.m. might not scream romance, but when you have a bajillion things on your to-do list every day, it’s kind of a necessity. “this is a great way to help you prime your desire,” she says.

if your relationship has started to feel a little stale lately, there is no stigma or shame in going to therapy. “couples may come to sex therapy for any number of reasons,” says jones. therapy can provide a safe space to open up communication to discuss wants and desires. “i know i’m not the first doctor to tell you that exercise is important, but i might be the first to tell you that exercise is a proven way to drive up your sexual desire,” says blair. “exercise increases blood to the genitals, which helps with arousal and orgasm.” so there you have it: challenge your partner to a run—and then race him to the bedroom. instead, pour yourself a glass of wine, play some barry white and vow to recommit to this important part of your well-being.

15 ways to spice up your marriage send flirty text messages. buy something racy. say “yes.” shower your hubby with compliments. don’t 1. re-create your favorite dates at home 2. try role play ; 4. bring sex toys into the bedroom 5. or some erotica ; 7. try something new here is a sneak peak into my top tips for spicing up your sex life! set up your intention before communicate what you need and hear what your partner needs, .

30 ways to spice up your marriage mini staycation. everyone loves to get away, so why not go on a mini staycation. make a sexy deal with him!, .

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