the stress and conflict in your relationship become a serious problem when they’re constant and detract from the quality of your life. it often looks like “the silent treatment” using body language and a lack of response to evade the issue. if you feel appreciated when your partner shares words of encouragement and affirmation with you, you may feel inclined to reciprocate the same way. if you lack intimacy in your relationship and want to reconnect with your partner and …

he helps the couples to solve their issues and problems in a better way. i have lived this truth and love to see its discovery in the lives of others. as a ‘catalyst for change’, i ensure my customers are well-equipped to make informed choices and act upon it timely. they believe that everyone deserves to be in a loving and connected relationship and that quality relationships are the key to lasting happiness and a fulfilled life. i encourage and …

as women and moms, we tend to get busy! i have been learning what that looks like for me and my husband, and i made a nice, neat list of 10 marriage tips, so you can rock your marriage too! i used to think i was the best communicator on the planet until one day, someone told me that communicating doesn’t just mean talking. yes, sometimes listening to your husband talk about work, again, can be so boring, but it …

couples therapists tend to see the same issues crop up again and again and again, which is actually good news for you. make an actual daily check-in appointment with each other to discuss both your feelings and the business of running your life together, says marni kinrys, a relationship coach in los angeles, founder of the wing girl method and author of e-book that’s not how men work. during these sessions, catch up with each other about what’s going on …

do you feel anxious waiting for people to message you back? have you given up on finding the right person? your attachment style can tell you so much about the relationships you experience.

think about the relationships that you have had in the past:what did they feel like? what emotional, mental and physical impacts did they have?i am guessing that, as you are here, they didn’t feel great!they can be draining, exhausting, stressful and distracting. are you someone that is …