it’s important to draw a distinction between the types of problems that require relationship therapy and the types of problems that require individual therapy. identifying the root of your relationship problems will help you identify the best route of therapy to pursue to create a healthier and happier relationship. in addition to in-person, individualized couples therapy, there are plenty of couples workshops and retreats on the market that can help you and your partner navigate your relationship in a group …

you don’t need me to tell you that relationships are hard. when committed romance collides with regular life things are guaranteed to change and we are soon to encounter complications. annoyance presses in where once stood only kindly patience. so what does this mean and what do you do?…..probably, the first thing you will be inclined to do is to talk to a trusted friend and confidant. …..”maybe you guys should go talk to someone.” it certainly sounds reasonable and …

regardless of the cause, distress in a relationship can lead to many problems including codependency, loneliness, stress, fear, depression and anxiety just to mention a few. maybe you have lost your own self-respect and sense of our personal worth, or have had unfortunate experiences in past relationships and have temporarily lost your ability to trust, or maybe you have unrealistic expectations about what you should be getting from, or giving to, a relationship. · each person in the relationship has …

sometimes our most meaningful relationships can break down, and this can be due to a number of reasons. being on good terms with your manager or boss is not only great for productivity and fostering a positive work environment, but it can also mean that you may be more likely to be considered for new opportunities such as promotions when they arise. a good relationship comes with a level of mindfulness that makes you areare of what you say and …

a breakup is the closing of a chapter, and it’s absolutely normal to grieve this. use that network to your advantage. neidich says you should talk to the people you feel the most supported by, and tell them what your needs are. “when processing a breakup, you want to strike the right balance between staying busy and distracted and allowing yourself to be down and feel your emotions,” says neidich. some things you can do to get in touch with …