separation issues in relationships

this is my personal story of my experience with separation anxiety from my partner, and the tools i used to help relieve and reduce my anxiety. even a week before he was scheduled to leave i would get bouts of anxiety and nausea. let’s talk about managing relationship-related separation anxiety in adults, and how to make the most of extended separations. no matter how long you and your loved one have to be apart, it is super helpful to remind …

separation issues in a relationship

my girlfriend and i have been dating for a couple of years but we don’t yet live together. but eventually, we had to go back to our own apartments, and it’s been like that for some time now. in the days apart, i miss her so much that it hurts. heller, is a study of adult attachment, or the different ways we experience our relationship to intimacy. avoidant partners are more self-reliant and see intimacy as a threat to their …

separation problems in relationships

you can generally recognize relationship separation anxiety by one key sign: a feeling of extreme or unbearable distress at the thought of being separated from your romantic partner. if you’ve just lost a loved one, you might begin to consider your own mortality, and your partner’s, for the first time. you might find separation from your partner more difficult if you struggle with relationship anxiety or you’ve dealt with rejection or abandonment in the past. or perhaps separation anxiety is …

coping with relationship anxiety

there are many temptations to organize our life around the experience of earlier trauma. and while it can bounce back and forth from partner to partner, both the cause of our insecurity and its cure reside in us alone. knowing our attachment style is beneficial, because it can help us to realize ways we may be recreating a dynamic from our past. finally, it can make us more aware of how our feelings of insecurity may be misplaced, based on …

marriage anxiety

five years later, they had a low-key wedding in france and went on to have two daughters, now aged five and three. he would come home and think the right thing to do was to take the baby off my hands, but it made me feel like a terrible mother. but we live in an age of curated perfection where the pressure to get it right, from our bodies to our relationships, has never been greater. in the end i …