the end of a relationship may also be met with unconcern or ambivalence. a relationship may be fun and temporarily fulfilling, but if it does not seem likely to last, and one or both partners desire a long-term relationship and the possibility of cohabitation, marriage, or children, it may be beneficial to move on. when a relationship fails to thrive and the people in the relationship feel unhappy or uneasy about spending time together more often than they feel excited …

the relationship that we believed would be with us for the rest of time, that would nurture us and hold us in our old age, that would contain all of our hopes and dreams is gone, and for some the end of a relationship, particularly if it is one marked by betrayal, is worse than a death. sometimes even when we’re at the receiving end of a relationship breakup we still have loving feelings for our ex partner; we’re still …

a breakup is the closing of a chapter, and it’s absolutely normal to grieve this. use that network to your advantage. neidich says you should talk to the people you feel the most supported by, and tell them what your needs are. “when processing a breakup, you want to strike the right balance between staying busy and distracted and allowing yourself to be down and feel your emotions,” says neidich. some things you can do to get in touch with …

there are also short-term and long-term steps you can take to recover from a breakup so you can move on to healthy, trusting relationships in the future — including a healthy relationship with yourself. it can be difficult to focus on the positives of coming out of your relationship right now, but you can learn to embrace this time as an opportunity for self-exploration. also called talk therapy, sessions with a psychotherapist can help you work through your emotions while …

there is a question to ask before you embark on restoration of the relationship: “is the person and relationship you had worth the emotional effort?” it’s only a question you can answer for yourself. when trust is broken and both parties are willing to do what it takes in this formula to make the relationship work, then that relationship is strengthened and enhanced. your goal with this is to show that you are willing to be 100% honest and transparent …