paddleboard race training plan

additionally, the ebook provides a 12-week race ready sup training program with all of the detailed daily workouts you need to help reach your goals. 4. training load should build from week to week within each mesocycle and from mesocycle to mesocycle within the macrocycle. 8. specific preparation leading up to a race can make a huge difference in the success of a training plan. this is the kind of training that you should be incorporating into your paddling program. …

sup racing workout

additionally, the ebook provides a 12-week race ready sup training program with all of the detailed daily workouts you need to help reach your goals. 4. training load should build from week to week within each mesocycle and from mesocycle to mesocycle within the macrocycle. 8. specific preparation leading up to a race can make a huge difference in the success of a training plan. this is the kind of training that you should be incorporating into your paddling program. …

long distance paddle board training

we are chatting with some of the fastest, strongest, and most fit sup athletes in the world to find out what feeds their paddle engines. he has competed in practically every major long distance race around the globe, logging hundreds of miles each year and collecting a nice variety of medals along the way. i try to train as much as i feel motivated to do but it is good to have a few months in the year where you …