he claims that he often can determine if a couple is on the road to divorce by observing them interact on an issue of conflict. when we examine these poor habits, and recognize that we are making some of the same mistakes, we can take steps to improve how we communicate with our spouses. here are the dynamics behind dr. gottman’s habits of poor communication in my own words. what were you thinking?” 2. the four horsemen: dr. gottman claims …

trust is a cornerstone of marriage. trust is not only important for the health of our relationship but also for our physical health. he found that the number one issue for couples was trust and betrayal. during his study, social psychologists asked people in relationships, “what is the most desirable quality you’re looking for in a partner when you’re dating?” the number one response was trustworthiness. trust is created in the small moments. “in any interaction, there is a possibility …

the most important thing to realize about living in a marriage without sex is that you aren’t alone. when the lack of sex produces a lack of intimacy, then it is an issue that deserves your attention. if you are stuck in a marriage without sex, it is important to address the issue as soon as possible. many sex therapists advise their patients that it is more challenging to reactivate your intimacy; the longer you ignore the problem. whether you …

though the conversations definitely shift over time, the reality is that when you’re not really talking to one another it can cause bigger problems in your marriage. you might find that you’re not really mindful of making each other a priority, and so when the communication starts to slip the marriage can head into a danger zone. when you’re married you should be the first person that each of you turns to for support, help, and respect. when you’re not …

and good communication is the key to improving your relationship. when she was in high school, they eventually had a few blow out fights and separated. is being a good communicator something you just have to be born with? power of two online is designed to help couples understand what psychologist have learned about how to communicate with your spouse, at a fraction of the cost of couples counseling. communication in relationships is like a river. however, when communication flow …