but why is it that it can be so hard to open up and be vulnerable in a relationship, even if you feel like you trust your partner? it’s not always easy to reveal all the parts of yourself to someone you care about, but being able to open up in a relationship is crucial if you want to be able to build intimacy and form an intimate connection that lasts. if you’re having trouble being vulnerable with your partner …

when someone wants to connect on a deeper level, the person with intimacy issues may even want it too, but the fear of possible hurt is stronger. instead of wanting to relate and move closer, there’s a feeling of shame. if someone grew up believing it was emotionally dangerous to share their needs and feelings, the experience of allowing oneself to be known can feel like anathema. gomez does note that it’s always ok for people to want to take …

it can be really challenging to accept a partner when they refuse or shy away from being emotionally vulnerable. “those who are afraid to be emotionally open have doubts that the person who they are in a relationship with will actually take care of their heart,” he says. “from the couples i’ve worked with in my private practice, the number-one reason that it is hard for some partners to be emotionally open is usually associated with past interpersonal traumas, which …

intimacy and sex are important elements of a healthy romantic relationship, and experiencing issues that hinder them can quickly take a toll on your relationship and your self-esteem. at solace women’s care, farly sejour, md and our team are committed to helping you uncover the underlying cause of your intimacy issues and achieving a fulfilling sex life. the first step toward feeling more comfortable in the bedroom is understanding what could be causing your intimacy issues. one of the most …

when it comes to successful relationships, being able to trust your partner is a must. in an otherwise functional relationship, upping your trust levels is something you and your partner should be willing to work on together. “the first and most important thing that has to happen is that you both authentically understand and agree that trust is vital to the health of any relationship,” dr. brown tells elite daily. “the ability to trust is one of the core foundations …