generally, being sexually intimate every single day is not a normal thing for us, and i am not preaching that you should have to sex daily for 365 days (although i have heard of couples who have) but i do think that you have to work on intimacy with your husband in every single interaction. when you start this 30 day intimacy challenge, the newness of the sex challenge will be enough to get you both going. (sorry if that …

according to the american association of marriage and family, more than 97% of surveyed couples feel like they got what they needed using one or more forms of couples therapy techniques. reflective listening is a specific type of couples therapy that can be beneficial for partners who want to work on their communication skills. the goal of narrative therapy is to help couples see that one single story on its own can’t truly encompass an entire experience together. it helps …

however, interracial marriages still face a lot of challenges. this is the information to find here: while society has come a long way when it comes to accepting people from different cultures, this is still a big problem for interracial marriages. therefore, a big challenge of interracial marriages in 2021 is language barriers. communication is one of the keys to a healthy and successful marriage. the art of problem-solving has been a challenge in interracial marriages for decades.

most of …

if you never ask, you may never know… we’re on a mission to create a healthier, happier, more sustainable society. we want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. if you like our website, then make sure you’re the first to read our digital magazine!

we all have mental health and some of us will experience mental …

in their new book “the beauty of conflict for couples,” clarke and campbell argue that conflict is an overlooked solution to problems around intimacy and fulfillment in relationships. when a disagreement comes up, each partner will take 5 minutes to speak while the other simply listens, and then they use the final five minutes to talk it through. “my job is to just listen, and then she’ll listen and i’ll talk for 5 minutes, and then we dialogue about it …