here, you can learn more about the importance of relationship communication exercises and get examples of some of our favorite communication activities to practice connecting with your partner on a deeper level. especially when dealing with relationship problems and conflict, it can be even more difficult to express your feelings if you don’t feel safe. an easy way to practice positive language exercises is to just think about what you’re saying and then frame it up in a more positive …

it just means you need to be more aware of your patterns and how they can affect your relational satisfaction. or, they might try to “match” the bullying and become just as combative themselves. instead of feeling like the conversation is mutual and collaborative, they feel shut out. you want to paint the room white, and your partner wants to paint it green. you can learn the necessary skills and make a genuine effort to practice them. in a relationship, …

during dinner or bedtime) and allows a couple to check-in which each other about the most important aspects of their day. at the conclusion of the activity, couples are encouraged to discuss their experience, levels of comfort or discomfort, and bodily sensations. this activity is goal-directed and its success is directly related to the level of communication and trust between partners.

each individual is asked to choose a compliment or positive quality to describe their partner for each letter of …

one of the best ways to bond with your significant other is by trying new experiences together. fix the problem quickly, and you can move forward to a better quality of life. date nights are designed to get you out of the house and allow you to reconnect with your spouse in a fresh environment. this will allow both of you to focus 100% of your energy on the other person, and it will ultimately make you stronger as a …

one of the biggest problems in communicating is that most couples have a basic misconception of what the purpose of communication is. the only thing that you and your partner each needs to bring to the conversation is something that each of you can be sure of: your own thoughts, feelings and perceptions. look at your partner and think of what you could reveal about yourself to him-her at this moment. however, the more that you communicate on this level, …