but the signs you’re not ready to date after your breakup show that you shouldn’t rush into anything new. i’ve had friends who jump right back into new relationships after a breakup, while i usually find that i need more time to be single and figure out what i want. it comes down to the specific context of the breakup, your own emotional needs, and what will make you feel most confident and secure. if you notice any of these …

this is where a couple decides to break up and move on with their lives. but, the important thing is to learn to accept it and grow as a person. if the problem was with you, then you can learn from your mistakes and do better next time. this might not always be the case, but if you’ve learned to spend an enormous amount of time with one person, then it can be hard to move on. if you are …

when it comes to post-breakup dating, there are two main philosophies: one is that, if you date right after a breakup, you’re rebounding, which is unhealthy. how long should you really wait to date after a breakup? “most people need a month or two to process the breakup, to mourn, and to integrate lessons before jumping back in if they were in a fairly serious relationship,” she says. if you dated someone for a year or more, you may need …

reflecting on your personal growth and past relationships can help you gauge your ability to foster new and healthy connections with other singles, victoria goldenberg, a therapist and member of the media advisory group at hope for depression research foundation, told insider. if you can point to a handful of passions and hobbies you do for your own self-pleasure and fulfillment, it’s a sign you’re ready to meet someone new. you are the creator of your own happiness in life, …

this article was co-authored by cher gopman and by wikihow staff writer, janice tieperman. cher gopman is the founder of nyc wingwoman llc, a date coaching service based in new york city. ‘nyc wingwoman’ offers matchmaking, wingwoman services, 1-on-1 coaching, and intensive weekend bootcamps. cher is a certified life coach, a former psychiatric nurse, and her work has been featured on inside edition, fox, abc, vh1, and the new york post. this article has been viewed 15,559 times. when it …