we read an article from well+good the other day and it really made a lot of sense to us. but for those who do enjoy having sex in their relationship, they give six reasons why it’s beneficial and necessary to do so. here’s what they had to say: “here’s how it works: sex releases dopamine in the brain, which increases your ambition and sense of happiness; testosterone, which improves your performance at work; and endorphins, which reduce your stress level and minimize pain. but why not add sex to the mix? ‘sex releases oxytocin into the bloodstream, which promotes relaxation and stress relief,’ says francis. and orgasm isn’t necessary to reap the benefits: your body releases oxytocin after only 20 seconds of skin-to-skin contact, so any sort of physical touch is beneficial.” “sex may not give you an automatically turn your bde levels all the way up to rihanna, but ‘it can be an incredibly confidence-boosting, body-loving moment for some people,’ says francis. “in addition to increasing oxytocin and decreasing cortisol, sex also improves your sleep because you release a hormone called prolactin when you orgasm. this chemical can lead to deeper sleep and more time in the rem stage—the part of the sleep cycle when your brain and body are re-energized and your dreams occur.”
‘the more intimacy you have in the bedroom, the more intimacy you’ll have outside the bedroom, and vice versa. “getting all snuggly-wuggly with your boo is not only one of the greatest parts of the relationship for some people (it’s like a blanket burrito, but better), it can also make your relationship stronger. a study published in the archives of sexual behavior found that kissing and cuddling after sex leads to a more satisfying and happier relationship. but of course, to reap those post-sex benefits, the sex has to come first.” loved gabrielle kassel’s honesty in this article. do you have any (pg rated) reasons that you would add to the list? the property lovers by pj and thomas is a daily blog chronicling our adventures as husbands and parents living in a small town while raising our 3 kids, renovating houses and fixing up our new farm, which, at the end of the day, just ends up feeling like life. we may earn a small commission on some of the products we link to on the blog, at no cost to you. we appreciate your support and understanding, and would never recommend a product we didn’t love.
since meeting and falling in love over a decade ago, pj and thomas mckay have gone through a lot together. it was falling in love with pj and not wanting to hide that love from the world that prompted thomas to come out to his family about a month and a half into their relationship. “it’s something we’ve both been interested in since we were younger,” says thomas, who credits his husband for much of their success in house-flipping, as well as their commitment to always work as a team. i also enjoy painting and am usually the one who paints all of our projects.” after making a name for themselves within the world of home restoration, the mckays then decided to embark on the biggest adventure of their lives: parenthood. in 2019, pj and thomas welcomed three foster children into their home and just recently wrapped up the final stages of adoption.
they had to decide whether or not to take in a group of three siblings who needed placement as soon as possible. “we thought about it for a bit,” the men recount. overnight, we went from zero kids to three and suddenly, our lives changed in pretty much every way imaginable.” in addition to having to learn to be dads in a hurry for three preschool-aged children (the youngest being 18 months), the mckays say the stress of navigating the foster system could be challenging at best and heart-rending at worst, like when the kids were taken from them temporarily and placed in the care of blood relatives. we had a caseworker in the beginning who slacked at her job and delayed a few things in our timeline. they’ve helped us see the world in a completely different light,” the men conclude. ahead of out’s 300th issue, we are running a $3 promotion for a one-year subscription.
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