once we recognise love as separate from ‘meeting needs’, we are on our path to a better way of loving ourselves and others. we can design our relationships in any way that makes sense to us and our partners. when there is an internal struggle, it is often because we inherit a set of values and expectations from our community, family and tribe that are at odds with what we feel inside. open relating is about creating and maintaining conscious, connected and autonomous relationships, regardless of their dynamic and how many people are involved. relationship success looks different depending on who you are, what beliefs you have and how much autonomy you need. relationship success is personal and varied. i work with individuals, couples and polycules. a therapist that has lived an unconventional life, taken risks and experienced extreme highs and lows? i am trained in psychosynthesis psychotherapy and seeing clients in person in london, uk.
join a small group for weekly drop-in sessions. it is an affordable and accessible way to have coaching when private sessions are not suitable. i can help you to manage jealousy, create healthy boundaries and communicate better with your partner/s. sign-up to the next live workshop or check out my pre-recorded webinars about relationship dynamics, jealousy, compersion and related topics. some are available for a small price, and many are free. if you could say anything to your partner without fear of hurting them, or fear they will reject you, what would you say? if you could ask for anything of the person you most want to be with, when all obstacles were removed, what would it be? the body is better at telling us what is authentic, than the mind. these stories are sometimes based on old narratives and beliefs that no longer serve … solo-polyamory was a pathway to realise why it is important to challenge hierarchies in relationships.
there are many different ways for relationships to play out – traditional, non-traditional, and a plethora of ways in between (because what’s traditional really, except a cultural manifestation of current expectations?). while some people may enjoy finding comfort, mystery, security, and passion all in one relationship, others don’t like the pressure that that brings to a relationship, or simply don’t want that for themselves and feel that a multitude of people can fill one’s cup and meet one’s needs. other folx want to be able to enjoy both the emotional and sexual intimacy that comes with romantic relationships but with multiple people (i.e. there are also those that are in open relationships that engage in swinging, which is where both partners swap with another couple for the evening (more details on this in a later blog) or couples that simply want to include one additional person in their sex life and hence, pursue threesomes.
if you’re interested in exploring the lifestyle, there are a variety of ways to go about doing so. there are also a lot of great books about open relating, polysecure by jessica fern being the latest book to be supported by those in the lifestyle as a means of helping people to better understand why one may choose cnm over monogamy. now do that a couple more times, focusing on your breath. in a time where affairs seem on the rise, we explore concrete ways to help you and your partner protect your relationship from infidelity.
the art of open relating volume 1: theory, philosophy, & foundation explores the many dynamics of open relationships and what anyone should consider before considering this relationship style. what’s also defined is the difference between open relationships, monogamy, polyamory, and polygamy. open relating is about creating and maintaining conscious, connected and autonomous relationships, regardless of their dynamic and how many people are they would consider themselves in an open marriage or open relationship. “it’s just about sex,” as they say, which basically means they intend the a-z of terms for expansive relationships #compersion an emotion of sympathetic joy you feel when your partner is happy by someone else. that warm, uplifting, open relationship rules, open relationship rules, polyamorous relationship types, enm relationship meaning, throuple relationship.
the art of open relating volume 1: theory, philosophy, & foundation explores the many dynamics of open relationships and what anyone should consider before roy – open relating literal meaning is to suffer together. to make expansive relationships work, it is vital to hold a great deal of compassion for our open relationships typically start with one partner or both partners wanting to be able to seek outside sexual relationships and satisfaction,, .
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