in this video, i discuss the issues that may bring people into therapy. today what i wanted to do is take some time to talk about open relationships, and open relationship styles, and some of the common things that i see from people who are coming into therapy, who are in open relationships. when one person is struggling to communicate with other people, or the other person in the relationship, this can really lead to lot of issues, because a lot of times there are assumptions that are being made up that the other person should respect boundaries that they’re not totally clear on. they tend to invalidate them, and they tend to just kind of do what they want to do anyway. more open relationship styles have to have a lot of trust involved. so really being able to openly discuss and trust that, number one: the other person is going to be willing to hear what you have to say about it. this is something that i see therapy therapy a lot as well.
so this is something that is extremely critical to communicate, open up about, and personally identify. now i also see people who are interested in opening up their relationship, but they’re not really sure that they want to do it, what steps they should take to prevent a lot of the issues that i’m talking about in this first part. they are trying to figure out if this is something that could be workable for them, but they are struggling sexually with each other. this can be true for some people, however there needs to be a lot of caution before proceeding to that step. they are using the “opening up” of their relationship as a way to overcome other issues. if you’re thinking of entering into that arena, it’s important for you to know your own motivation and your own boundaries. in that negotiation process with your partner or partners, this will help you to prevent from problems from occurring that really are avoidable, if open communication is the focus. thank you for taking the time, and i hope this helps if this is something that you are considering.
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