so, if things are challenging in your partnership, it’s probably hard to reach out and ask someone, “can you recommend a good option for counseling near me?” in fact, there are plenty of statistics that show the faster you reach out for help, the more successful you will be in improving your level of satisfaction as a couple. it is important to mention that if you are in an abusive relationship, your safety should always come first before marriage counseling. if you are in physical danger, it’s important to reach out to domestic violence hotlines so that you can get the help you need to be safe. if you think your marriage is harder than it needs to be or if you’re in a marital crisis, a marriage counselor can help.
many therapists are able to help you improve your partnership and have the experience and expertise and training to work with couples. betterhelp is an online platform where you and your partner can be matched with a licensed therapist to work with you. there are several ways that you can find a marriage counselor in your area. if finding a therapist that shares beliefs with you are important than this can be a very helpful option. if you have any questions or concerns about challenges in your partnership, betterhelp is a great place to start.
conflict and phases of emotional disconnection are a natural part of any relationship, but psychotherapy can be the outlet needed in order for the security of an emotional bond to be restored. if you feel that you and your partner are not as close as you’ve been in the past, it’s crucial to start taking the difficult but necessary steps forward to ensure your relationship thrives. six years is a very long time for anyone to endure the emotional alienation, stress, and loneliness that typically accompanies relationship distress. we’ve grown apart.” “i feel lonely, isolated, and sad in this relationship. here are a few common methods: emotionally focused therapy (eft) is a highly successful and structured approach to marriage counseling that has been shown to be effective in up to 90% of couples.
eft, developed by dr. susan johnson, aims to understand the unique dynamics and issues in every part of the relationship, unlike the common one-size-fits-all “skills building” methods widely used in other techniques. this technique provides the framework for couples to restore a secure emotional attachment that is highly predictive of marital stability and longevity. gottman method couples therapy provides a calm and open environment for relationships to grow with the guidance of a well-trained marriage therapist. through this approach, you and your partner can learn how to openly convey the hopes and struggles you both have to increase awareness, acceptance, and strengthen your bond for a better future. please call the number listed on this website.
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