lu xiaojun squat

to them a squat is an assistance movement and going heavy or close to failure is not a big deal. in powerlifter terms, it would be similar to bent over rows or like close grip bench. any given lifter has the strength to hit big weights but one misstep and it’s a miss. for example, the women’s -57kg ipf squat record is 172,5kg… here’s boyanka kostova hitting a 190kg front squat: /wtnajysbtee just your regular 4* bw squat xd top weightlifters are truly insane squatters. it doesnt let me make a new thread, but ill just leave it here. just cant comprehend what i am seeing in the video. or /watch?v=oiein_h9ep0 fwiw kostova is an outlier.




this comment has been overwritten by this open source script to protect this user’s privacy. the purpose of this script is to help protect users from doxing, stalking, and harassment. if you would like to protect yourself, add the chrome extension tampermonkey, or the firefox extension greasemonkey and click install this script on the script page. came from a poor farming village and has risen to be one of the greatest weightlifters of all time. i’m always fucking around doing all sorts of drills to loosen up. just have him signup for a meet with no prep and set the record. would it count if he did it via front squat instead of back for the heck of it?

35 year old lu xiaojun (81kg, china) back squats up to today, a few days out from competition, our friend lu damn, its crazy how heavy the oly lifters go on squat even on the day of competition! love their training methods,, lu xiaojun deadlift, lu xiaojun deadlift, lu xiaojun back, lu xiaojun height, lu xiaojun training.

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