lu xiaojun diet

so it was only natural that at some point during our drive, the training program of our uzbeki comrade mr begaliev—national team member in uzbekistan—was going to come up for discussion. rather, my point is to illustrate that (1) at least far as training goes, there are no secrets, and (2) top-level weightlifters do a lot of weightlifting. and when your best internet option is a 2400-baud modem it’s probably easier to snatch 150 than look at porn weightlifting videos on the interwebz. he even has a “second dinner” before bed, like the mirror image of a hobbit’s second breakfast. here is where the diet secrets of lu xiaojun are relevant.




he and his lifestyle are about as similar to the rest of humanity as the millennium falcon is to a 1983 honda crx with one blown tire. this is not to shortchange the sacrifices of american lifters; it is merely to point out the vast cultural and socioeconomic divide that plays at least some role in this or any sport. the major point in the description of the training programs is that to excel at the lifts, you have to practice the lifts. that, in a nutshell, is why the us does not do well. let that sink in for a few… very very interesting article… i think the conclussion is that lu is at top level because he dedicated his entire life to the sport, is 100% commited to it and train very very hard with top level coaching and maximum motivation… i would like to read more about this… most of us see lu as a superman, but understanding how did he get there is thrilling!

and diet? here is where the diet secrets of lu xiaojun are relevant. every so often, when i look to there are few weightlifters more intriguing to the fans of the sport than chinese weightlifters lu xiaojun (- lu xiaojun. although the lifts in competitive weightlifting don’t last longer than a few seconds,, lu xiaojun squat, lu xiaojun squat, lu xiaojun training program, lu xiaojun back, lu xiaojun calories.

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