jordan peterson, a canadian clinical psychologist and a professor of psychology at the university of toronto, talks about how to get over a breakup in the video below. the client will try to wrap their head about what they did wrong in the relationship. “if you fall into a big pit and you get really hurt, the first thing you should figure out is how to not fall into big pits anymore. and your mind is set up exactly for that,” jordan said in reference to your mind racing after a breakup. jordan’s advice to helping someone get through a breakup is walking them through it. here are the steps to do a situational analysis: in a case involving a breakup, the goal could be something like getting over that person without turning to alcohol or drugs as a coping mechanism.
i will make a cleaning chart and we will work together with cleaning the house.” finding that goal is the start of the situational analysis. an example of strength in getting over a relationship could be having support from friends and family with the breakup. looking at what can help you and what could also hurt you in the process of achieving your goal is the second part of the analysis. an example of this would be “i will not be crying over this person in one year from this date.” or “i will not drink for 6 months after this breakup to feel the true feelings of the situation and so i can do self-reflections whenever possible.” putting the goals in place and setting them with a timeframe is the next part of the situational analysis. a lot of the time, it isn’t what a person did to make the breakup happen, the couple might just not be compatible. setting goals to get over that person will help the situation.
to summarize, the key to a happy relationship is to tell your partner what you would like them to do in a polite way and then genuinely rewarding your partner hello dr. peterson, i am a 22 year old male currently in a 3.5 year relationship with my girlfriend who is the same age. our relationship started out… 2016/12/02 – professor jordan peterson has been in the news a lot recently, as a staunch defender of free speech, and fiery critic of the increasingly, jordan peterson inspiration, jordan peterson inspiration, jordan peterson relationships quotes, jordan peterson on love, jordan peterson love languages.
according to jordan, successful relationships are all about creating a space where the boundaries are clearly defined, and each partner can trust the other to be completely open about their thoughts, feelings, and experiences. i love his last point: the idea that having everything out in the open is what builds trust. jordan peterson starts by talking about clients getting ptsd (post-traumatic stress disorder) from a relationship ending suddenly. jordan’s advice to helping, jordan peterson relationships book, jordan peterson relationship podcast, jordan peterson – youtube, jordan peterson on marriage youtube, jordan peterson marriage podcast, best jordan peterson debates, my good friend, jordan peterson, jordan peterson ifs, jordan peterson illness, jordan peterson talks.
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