ty workout 7 days a week because i brush my teeth 7 days a week and i need to get into joes mindset of teeth brushing and working out. also iâm trying to get yoked as fuck for my wedding. diet keto and intermittent fasting. iâll eat a shit ton of elk steak ( really just steak bc elk is gross af) jalapeã±os, basically keto and if until i want some clams and vodka sauce. a well prepared elk steak will have no gaminess to it and taste fairly similar to a good beef steak. due to the lower fat content, you have less to render and any higher will dry your meat out.
also, elk steak makes for a fucking amazing meat portion to tomato sauces. basically, it’s a little touchier than beef due to lwer fat content (much like bison) but when cooked right the flavor is rather comparable. keto ain’t good for putting on mass and i find energy levels to be pretty low to get a good lifting session in. donât workout 7 days a week. lol if youâre trying to get yoked why are you dieting like youâre trying to lose weight? keto and if are weight loss oriented, if you want to put on mass you need to give your body carbs to fuel yourself through your workouts, and you need to be eating over your tdee.
16 votes, 13 comments. 582k members in the joerogan community. a portal to discuss joe rogan, comedy, mma, does he follow a specific routine? i heard him say he just lifts weights and tries to do cardio and yoga once a week. has joe ever gotten specific or published his actual workout routine? more posts from the joerogan community., joe rogan daily routine, joe rogan daily routine, joe rogan 4 exercises, joe rogan diet reddit, joe rogan bench press.
diet keto and intermittent fasting. i’ll eat a shit ton of elk steak ( really just steak bc elk is gross af) jalapeños, basically keto no one who’s serious about doing strength training is getting too sore to workout the day or week. it doesn’t happen. he hey all, i’m a resident physician in the us who has also trained amateur boxing and muay thai/kickboxing. one of my, joe rogan health, joe rogan nutrition, joe rogan yoga routine, joe rogan morning routine reddit
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