lisa shield is a love and relationship expert based in los angeles. she has a master’s degree in spiritual psychology and is a certified life and relationship coach with over 17 years of experience. coping with a jealous girlfriend can be difficult. work on reassuring your girlfriend in the moment by listening to her feelings and talking them over with her.
there may be reasons she’s more prone to jealousy. remember, however, that if your girlfriend’s jealousy becomes unreasonable, you may have to end the relationship. to calm down your jealous girlfriend, try to show her that you understand her point of view by saying something like, “i understand you feel a little threatened by my close friendship with melissa.” or, if you’re confused by her reaction, calmly ask her to explain how she feels so she knows you want to understand her. for instance, say, “i feel a little upset when you interrogate me about spending time with melissa because it feels like you don’t trust me.” you can also reassure her that you love her and don’t want to be with anyone else to give her peace of mind.
your purpose is to deal with her irrational fears and feelings of inadequacy and insecurity. if you truly believe that your girlfriend’s jealousy is reasonable and due to no fault of your own, the situation becomes more difficult. despite being a normal part of the human experience, it is critical to be vigilant about jealousy-induced aggression. for instance, if you are cheating on your partner or behaving in ways that challenge the commitment that you have made, it is obvious that your partner will have a rational response of jealousy. or it could be that she has an anxious attachment to you, and the thought of you leaving is intolerable.
is it an option to invite your girlfriend along a time or two so that she can see the vibe happening and ease her anxiety? if she is jealous of a friend, introduce them to each other and make it known that you are a taken man. the best way to deal with a jealous girl is to show that she is the best and most loved. go out with her more often in public, and in every possible way, demonstrate to friends and acquaintances that she is a valuable person in your life. then it is your turn to speak.
in many cases, jealousy is an internal battle, so take steps to get to know and work on yourself. then share those findings with your partner. ask your girlfriend about her fears. an open dialogue about the roots of jealousy can help you both overcome the problem. when your girlfriend is feeling jealousy is an emotion that can torment the one you care most about. openly sharing your insecurity with your partner is one step to overcoming jealousy., jealousy in a relationship is most often an indication of, how to express jealousy in a positive way, why am i so jealous and insecure, how to not be jealous of the other woman.
jealousy breeds suspicion, doubt, and mistrust, which can snowball into pretty intense emotions and behaviors, he says. we may become we know that dealing with jealousy is difficult but not impossible. your jealous girlfriend is fighting an inner do recognize you have an issue do actually trust them do keep yourself busy do improve your self-esteem do communicate properly with your partner., jealousy in relationships, jealousy in relationships, why am i so jealous and insecure in my relationship, how to stop jealousy in a relationship, how to stop being jealous and insecure, what causes jealousy in the brain, how to stop being jealous with my boyfriend, how to deal with a jealous partner, how to stop being jealous of someone, how to stop being jealous of others’ success, causes of jealousy.
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