the main problem with conflict in a marriage is not that we are at odds with each other but rather the way we go about trying to resolve it. this approach is used as a passive way to sidestep the potential explosiveness of a contentious issue. neither partner is willing to honestly acknowledge the problem or address it. when conflict erupts, take a step back and ask yourself what you might be contributing to the conflict. but, what might you be doing that is hindering efforts to resolve the issue? virtually any dead-end conflict can be dramatically turned around if one partner is willing to unselfishly put their views off to the side temporarily and listen carefully to the concerns of their spouse.
the idea then is for the other spouse to eventually reciprocate the same attentiveness while their partner explains their position. it is the emotional resolve that enables the relationship to move forward, feel close and be secure. perhaps in getting to that resolve to never be late with the bills, one spouse berated the other for their irresponsibility or for damaging their credit rating. a great way to do that is to use the skill learned in the second point above (putting your views aside and listening carefully to the feelings of your spouse). mentalhelp.net is operated by recovery brands llc, a subsidiary of american addiction centers, inc. for those seeking addiction treatment for themselves or a loved one, the mentalhelp.net helpline is a private and convenient solution. our helpline is offered at no cost to you and with no obligation to enter into treatment.
solution: stress within a relationship needs to be handled, or it can destroy the relationship. you can try to resolve this issue by talking to every couple experiences marital problems—marriage ain’t easy! at the same time, spouses’ skills for dealing with relationship issues determine whether, .
, . 10 top strategies for solving marital problemscommunicate, communicate, communicate. recognize when you’re in a gridlock. express yourself constructively. break the curse of familiarity. make decisions together. acknowledge your spouse’s feelings. understand that it’s not a competition. keep a positive attitude. 10 strategies to help solve your marriage problemssurround yourselves with people in healthy relationships. choose to love. act as if your spouse’s happiness is more important than your own. put the relationship ahead of everything, including your children. start over from scratch. stop taking one-another for granted.
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