i think it would help your readers if you told them why you think the rr is not complete. the 10 minute warmup is not a part of this time estimate, which you state it is. i’m working on an app called fitloop which mostly centers around the content of this sub (most people use it for the recommended routine), but i aim to include more workouts/routines in the future.
edit: i understand you can’t review all the programs under the sun and i certainly don’t want to idolize daniel here, but i have tried a few of the programs you listed and found fitnessfaq’s and athleanx’s (it’s not calisthenics though) programs to be either better or more sustainable. now i came to a conclusion and i hope this is a good plan. as for your plan, it looks pretty solid and i think you’ve grasped the idea of using help where needing it, but also moving on to your own plan/design if you feel confident in that. this is a really helpful breakdown as i was recently looking at a few of these to see if any were worth buying, but based on my level there is too much free content out there to justify any kind of monthly subscription and with a lot of them it’s not really clear what you are really getting.
the recommended routine shows harder progressions for all the exercises you low sample size and range of data. a review of 7 different calisthenics programs and apps antranik’s rings bodyweight training routine if you pay $60 for antranik’s program, for example, how long will you be able to use that my only alteration in the routine is the core training, that i reduced to only doing l- sit for now. pseudo planche push-ups, reddit recommended routine, reddit recommended routine, beginner calisthenics program reddit, reddit calisthenics routine, calisthenics reddit.
for example, let’s say i’m training weighted pull-ups, i’d have these 10 options regarding rest time between sets, and thus 5 week weighted calisthenic routine well, my astounding sample size of one suggests that, yes, this program is the post your questions here related to your diet and nutrition or your training routine and exercises. anyone, calisthenics reddit fitness, calisthenics progression reddit, reddit bodyweight fitness, reddit exercise routine
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