trust is broken when a partner put his or her own needs and desires ahead of what’s best for you or your relationship. because of the length and complexity of our relationships a partner is likely to betray one’s trust at some point in time. people with a concerned or anxious style of attachment desperately want to trust their partners, but doubt that their partners care about them enough to keep their promises and honor their commitments. because people with a cool style of attachment don’t trust their partners they like to keep them at a distance—doing so makes them feel safe. staying in a relationship where there is little trust often leaves people feeling isolated, uncertain, and full of doubt.
the key to repairing broken trust is learning how to talk about the problem in a way that creates a mutual understanding of what happened—where both sides can talk about the incident in a candid and frank manner. how people approach a partner when a betrayal comes to light makes all of the difference in the world. approaching the betrayal constructively is only the first of many steps that couples need to take to repair broken trust (listen to a podcast on rebuilding trust). imagine that your partner has promised to cut back on drinking during the week and he or she consistently breaks that promise. repeatedly asking “why?” helps identify the real issue that needs to be addressed — in this case; the fear of abandonment leads a partner to be available to his or her ex.
talk to wise counsel on the matter of your trust being broken. talking with someone else will help you gain better understanding of the situation and your own decide to forgive or to be forgiven. make a conscious decision to love by trying to let go of the past. be open to self-growth and improvement. trust is broken when a partner put his or her own needs and desires ahead of what’s best for you or your relationship. trust is also damaged when partners, how to regain trust in a relationship after lying, broken trust can never be regained, what happens when trust is broken in a relationship, what breaks trust in a relationship.
1. take full responsibility if you’re at fault. if there has been infidelity or trust has been broken, it’s important to take full responsibility for what happened and be understanding of how your behavior hurt your partner. avoid becoming defensive or sidestepping your mistake, but don’t fall into self-loathing either , questions to rebuild trust in a relationship, how to fix trust issues, how to fix trust issues, how to build trust in a relationship, how to regain trust after cheating.
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