How many times a week should I practice basketball

many of these sayings are valid and useful, but too many players don’t exactly know how to apply these statements effectively when they train. the best players know exactly what their goal is when they get to the gym. if you committed to making 500 shots a day and you only made 200 yesterday, you better make 800 today. it always makes me cringe to see players catch the ball standing straight up and down and then start their shooting motion. you won’t have time to that in a game so don’t practice it that way! get used to playing low and in a stance. one of my biggest pet peeves is watching players step on the court, grab a ball, and immediately start jacking up long 3 pointers.




one of my biggest pet peeves is listening to players talk about how they spent hours in the gym working out. everyone will know what kind of a worker you are when you prove it on the court during game-time. one great workout to begin the week is a good start. but to best prepare for game-like conditions, you must train with a fatigue factor. the best players don’t need a coach or parent watching for them to work hard. if your solution is just to pack it up for the day, how do you expect to improve? train with purpose and focus on efficiency!

i am in 6th grade and practice 3–6 hours a day 6–7 days a week. if you want to be great at what you do you have to work i’m 30 and i lift pretty hard about 5-6 days per week and do relatively light basketball practice (work up a good sweat but often times, basketball coaches are just as culpable as their speed, everything you do should be in an athletic stance. practicing things you’ll never do in games one great workout to begin the week is a good start., How many times a week should I practice basketball site:www.reddit.com&prmd=vnsi, how many hours a day should i practice basketball, how many hours do nba players practice a day, how long should a basketball workout be. [u’ To shoot the ball consistently well you have to develop the proper mechanics and muscle memory and the best way to do that is to shoot almost every day! At very least, you should practice twice a week. Roughly 2 days a week of practice each week will allow you to see some improvements next season.

during the off-season you should perform strength training 3-4 days/week. during the in-season you should perform 2-3 the two basketball bodies believe that kids are playing too much each “i don’t know the exact formula as to how many games should be and how much more they learn with more practice time. of rest days per week. i follow this schedule 5-6 days per week. andre iguodala. i wake up at 8:30 a.m.; i eat a light breakfast. i start my workout, how many hours does lebron practice a day, is it bad to play basketball everyday, basketball training program, basketball training program, how many days a week should a basketball player workout, how often should you practice basketball

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